Restoring wellbeing holistically
Holistic massage therapies are essentially nurturing touch therapies, tailored and delivered with the intention of looking after your whole being. Received through clothes or with oil onto bare skin, holistic therapies draw on a range of strokes, styles and techniques to bring comfort, relaxation and relief.
Our emotions are body felt sensations. Stresses and anxiety are natural human responses. When we allow them to build up and overwhelm us they manifest themselves as pain and tension. Alternatively, soreness and stiffness has developed following exercise or a medical condition. Left unaddressed, muscle pain and fatigue can worsen, potentially leading to a downward spiral of uncorrected aches and pains.
Taking time out to reconnect your precious being, revisit your breathing and relax into the caring sensation of human touch will help you rebalance physically, emotionally and spiritually.
I invite you to take some valuable time for yourself: to relieve, relax, realign and redress your physical, spiritual and emotional self.