I’m pleased to introduce Lomi Lomi massage to Caroline Wildman Holistics.

Lomi Lomi includes many techniques, some of which are very similar to holistic massage. This delicious form of massage uses long and sweeping strokes that travel along the entire length of your body, using soft hands and forearms. It also includes range-of-motion work and deep-tissue techniques. Massage on the abdomen is always included, since according to Hawaiian tradition this area of the body forms a part of an individual’s soul or heart.

As with holistic massage there is no set routine in Lomi Lomi massage. It is delivered entirely intuitively, responding to your body’s individual needs at that time. The nature of the long, flowing strokes dramatically improve circulation, and have a wonderfully relaxing effect on your nervous, circulatory and musculoskeletal systems.

In general, a full-body massage lasts from 60 to 90 minutes. Be prepared… it uses a lot of oil!